Can I drink ray of sunshine when pregnant ?

During celebrations, it frequently happens that alcohol is present. However, while pregnant, it is not advised to drink alcohol at any time. However, sometime we desire a drink in the event just to enjoy the moment like everyone else at the aperitif! That being said, then can you drink ray of sunshine while pregnant? To start with we will confirm if you will be able to drink ray of sunshine when pregnant and in a second step we will detail several recommendations for drinking non-alcoholic drinks safely during pregnancy.

can-i-drink-No alcohol drinks-pregnant

Is it safe to drink ray of sunshine when pregnant?

The great questioning of soft drinks! Yes, a pregnant woman also would like drink an aperitif. So can you drink ray of sunshine when pregnant without any problems? YES, you can drink ray of sunshine while pregnant. BUT you’re going to have to check one thing just before you drink ray of sunshine, and this is the alcohol level. We explain this in the second paragraph.
Fruit juices will be allowed while pregnant, but watch out with sugar too. You have a wide range of alcohol-free cocktails , such as Virgin mojito or Virgin colada. The taste will be the same without the alcohol intake.

What should I check just before drinking ray of sunshine when pregnant?

The alcohol level present in ray of sunshine

Soft drinks will not always be worry-free for the baby. Yes, some non-alcoholic drinks have alcohol. At a very low level, indeed, but alcohol is present. In general, the levels are around 0, 1 – 0, 5% alcohol. We recommend that you buy drinks with zero alcohol content. Drinking ray of sunshine while being pregnant is indeed possible but limited to those where alcohol will be present. If you very occasionally drink an alcohol-free beer, which contains 0. 5% alcohol, you will not cause serious complications for the fetus. Don’t worry either!

The sugar in ray of sunshine

Drinking ray of sunshine when pregnant will be safe for the baby. But watch out about the sugar content of these drinks in general. In fact, non-alcoholic cocktails are mostly made with juices and/or sugar. Alcohol-free beers also have carbohydrates. You will be able to consume it while pregnant but limit the amount. Sugar promotes gestational diabetes and weight gain, which happen to be bad to the fetus.

We have a search engine for pregnant women to find foods that are allowed or not advised while pregnant.

What drinks are advised while pregnant?

Water remains the only authorized and advised drink while pregnant. Encourage a water intake of about 1. 5l per day. Water will be your ally. A variant will be sparkling water with lemon for example.


Finally, drinking ray of sunshine when pregnant will be safe for the baby. Just remember to check the alcohol content inside the non-alcoholic beverages so that it is as low or nonexistent as possible.