Can I drink non-alcoholic cocktail when pregnant ?

During celebrations, it generally happens that alcohol is present. However, while pregnant, it is not advised to drink alcohol at any time. Nevertheless, sometime we desire a drink in the event simply to enjoy the moment like everyone else at the aperitif! That being said, then can you drink non-alcoholic cocktail while pregnant? To start with we will confirm if you will be able to drink non-alcoholic cocktail when pregnant and in a second step we will detail several recommendations for drinking non-alcoholic drinks safely during pregnancy.

can-i-drink-No alcohol drinks-pregnant

Is it possible to drink non-alcoholic cocktail when pregnant?

The great questioning of soft drinks! Yes, a pregnant woman also desires drink an aperitif. So can you drink non-alcoholic cocktail when pregnant without any problems? YES, you can drink non-alcoholic cocktail during pregnancy. BUT you’re going to have to check one thing just before you drink non-alcoholic cocktail, and this is the alcohol level. We clarify this in the second paragraph.
Fruit juices is allowed during pregnancy, but watch out with sugar too. You have a wide range of alcohol-free cocktails , such as Virgin mojito or Virgin colada. The taste will be the same without the alcohol intake.

What should I check just before drinking non-alcoholic cocktail while pregnant?

The alcohol level present in non-alcoholic cocktail

Soft drinks will not always be worry-free for the baby. Yes, some non-alcoholic beverages contain alcohol. At a very low level, indeed, but alcohol is present. In general, the levels are around 0, 1 – 0, 5% alcohol. We recommend that you buy drinks with zero alcohol content. Drinking non-alcoholic cocktail while being pregnant is indeed ok but limited to those where alcohol will be present. If you very occasionally drink an alcohol-free beer, which contains 0. 5% alcohol, you will not cause serious complications for the fetus. Don’t worry either!

The sugar in non-alcoholic cocktail

Drinking non-alcoholic cocktail when pregnant is not dangerous for the baby. But be aware about the sugar content of these drinks in general. Indeed, non-alcoholic cocktails are mostly made with juices and/or sugar. Alcohol-free beers also have carbohydrates. You will be able to consume it during pregnancy but limit the amount. Sugar promotes gestational diabetes and weight gain, which happen to be bad to the fetus.

We have a search engine for pregnant women to find foods that are allowed or not advised during pregnancy.

What drinks are advised during pregnancy?

Water remains the only authorized and advised drink during pregnancy. Encourage a water intake of about 1. 5l per day. Water is your ally. A variant is sparkling water with lemon for example.


To conclude, drinking non-alcoholic cocktail when pregnant is safe for the baby. Just remember to check the alcohol content inside the non-alcoholic beverages so that it is as low or non-existent as possible.