Finding out that you’re going to be a mommy filled you with joy! What a fantastic event, isn’t it? Nevertheless, in this situation, there are situations on which we will generally be lost, such as food and drink during pregnancy. Are we able to drink mint infusions while pregnant? In this post we will discuss herbal teas and infusions. Firstly we will answer you if you have the possibility to drink mint infusions while you are pregnant and then the measures to take if you want to drink herbal teas well without doubts for the baby.
Are we able to drink mint infusions while you are pregnant?
It is so nice a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink mint infusions while pregnant? We might think that plants will be safe for pregnancy. Then the answer is YES, you can drink mint infusions during pregnancy. But there will be plants that are not allowed to drink during pregnancy.
What measures is required to be taken to drink mint infusions while pregnant?
What types of plants will be allowed during pregnancy?
Most plants will be allowed during pregnancy, so you will be able to drink mint infusions when pregnant. Drinking mint infusions during pregnancy will offer water mainly. Infusions and teas do not contain theine or caffeine. Herbal teas and infusions can have results on stress and insomnia. You will be able to drink ginger, which calms nausea. To avoid any questions, keep with the classic plants (verbena, mint, chamomile, etc. ).
If you want to know if another plant will be allowed during pregnancy, type its name in our search engine for pregnant women .
Drink mint infusions when pregnant, where to get the herbal teas and in what form?
If you live in the countryside, collect the plants yourself, but be sure they are not contaminated by animals. Wash the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink mint infusions while you are pregnant safely, take in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if important.
Which plants will be prohibited during pregnancy?
Not all herbal teas or infusions will be safe to drink during pregnancy. Knowledge about plants is rather low, especially during pregnancy. They could have bad or even serious effects on the fetus and its development. Plants can disturb hormones or iron absorption. But as we said, drinking mint infusions while you are pregnant will be fine.
You should never drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- The saffron
- The guarana
To conclude, you will be able to drink mint infusions while you are pregnant without any problem for the child.