Discovering that you’re going to be a mom filled you with joy! What a wonderful event, isn’t it? Nevertheless, in this situation, there are circumstances on which we will generally be lost, such as food and drink while pregnant. Can we drink rooibos infusions when pregnant? In this post we will discuss herbal teas and infusions. First of all we will answer you if you have the possibility to drink rooibos infusions while you are pregnant and then the measures to take if you want to drink herbal teas well without fears for the baby.
Can we drink rooibos infusions while you are pregnant?
It is so relaxing a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink rooibos infusions when pregnant? We may think that plants will be safe for pregnancy. Then the answer is YES, you can drink rooibos infusions while pregnant. But there will be plants that are not allowed to drink when pregnant.
What measures should be taken to drink rooibos infusions when pregnant?
What types of plants will be allowed while pregnant?
Most plants will be allowed while pregnant, so you will be able to drink rooibos infusions when pregnant. Drinking rooibos infusions when pregnant will give water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have benefits on stress and insomnia. You will be able to drink ginger, which calms nausea. To prevent any questions, keep with the classic plants (verbena, mint, chamomile, etc. ).
If you want to know if another plant will be allowed while pregnant, type its name in our search engine for pregnant women .
Drink rooibos infusions while pregnant, where to get the herbal teas and in what form?
If you live in the countryside, collect the plants yourself, but make sure they are not contaminated by animals. Clean the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink rooibos infusions while you are pregnant safely, buy in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if necessary.
Which plants will be prohibited during pregnancy?
Not all herbal teas or infusions will be safe to drink while pregnant. Knowledge about plants is rather low, especially while pregnant. They could have bad or even serious effects on the fetus and its development. Plants can disrupt hormones or iron absorption. But as we said, drinking rooibos infusions while you are pregnant will be fine.
You should never drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- The saffron
- The guarana
To conclude, you will be able to drink rooibos infusions while you are pregnant without any problem for the baby.