Discovering that you’re going to be a mom filled you with joy! What a wonderful event, isn’t it? Nevertheless, in this situation, there are circumstances on which we will completely be lost, such as food and drink while pregnant. Are we able to drink mint herbal tea when pregnant? In this post we will discuss herbal teas and infusions. First of all we will answer you if you can drink mint herbal tea when you are pregnant and then the measures to take if you have to drink herbal teas well without doubts for the baby.
Are we able to drink mint herbal tea when you are pregnant?
It is very relaxing a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink mint herbal tea when pregnant? We might think that plants will be safe for pregnancy. In that case the answer is YES, you can drink mint herbal tea while pregnant. But there will be plants that are not allowed to drink during pregnancy.
What measures must be taken to drink mint herbal tea when pregnant?
What types of plants is allowed while pregnant?
Most plants will be ok while pregnant, so you will be able to drink mint herbal tea when pregnant. Drinking mint herbal tea during pregnancy will give water mainly. Infusions and teas do not contain theine or caffeine. Herbal teas and infusions can have effects on stress and insomnia. You will be able to drink ginger, which calms nausea. To avoid any questions, stay with the classic plants (verbena, mint, chamomile, etc. ).
If you want to know if another plant is allowed while pregnant, type its name in our search engine for pregnant women .
Drink mint herbal tea when pregnant, where to get the herbal teas and in what form?
If you are located in the countryside, pick the plants yourself, but be sure they are not contaminated by animals. Wash the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink mint herbal tea when you are pregnant safely, buy in bulk and ORGANIC, to be able to minimize the presence of pesticides. There are herbal pharmacists who can be good recommendations if important.
Which plants is prohibited during pregnancy?
Not all herbal teas or infusions is safe to drink while pregnant. Knowledge about plants is rather low, especially while pregnant. They could have bad or even serious effects on the fetus and its development. Plants can disturb hormones or iron absorption. But as we said, drinking mint herbal tea when you are pregnant is fine.
Really do not drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- Rhubarb
- Hops
- The saffron
- The guarana
- Valerian
Conclusion
Finally, you will be able to drink mint herbal tea when you are pregnant without any problem for the fetus.