Can I eat pepper steak flambéed with cognac when pregnant ?

Alcohol is a topic of great discussion during pregnancy. A lot of women who are pregnant believe that alcohol in small doses is safe for the baby. Will eating pepper steak flambéed with cognac when you’re pregnant can cause disorders to the baby? First, we will say if alcohol-based recipes are bad for the child, then what is the advice on alcohol-based recipes during pregnancy and at last a little reminder on the consequences of alcohol on the baby.

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Is it possible to eat pepper steak flambéed with cognac while pregnant?

Many discussion posts during pregnancy revolve around alcohol. Many of you will ask yourself if very rare alcohol consumption is bad. But also if alcohol-based recipes is dangerous for the baby. Is it possible to eat pepper steak flambéed with cognac during pregnancy? In this case it will not be possible to answer you clearly. However , we will talk about this subject correctly so that you know in which case it will be possible to drink alcohol-based food and other cases that is contraindicated.

Eat pepper steak flambéed with cognac while pregnant, what advice?

Eating pepper steak flambéed with cognac when pregnant can depend on how you cook

Many women when pregnant will ask themselves if they have the possibilities to eat pepper steak flambéed with cognac when pregnant. One of the parameters will be cooking. The alcohol content of the recipe will then change depending on the cooking method. The longer the food is baked, the more alcohol will evaporate. Usually it is recommended to cook the dish for at least 2 hours. It does not matter whether the dish is prepared with wine , beer , rum or other ingredients. What is certain is that the stronger the alcohol, the longer it will need for it to evaporate, so select wine, beer rather than liqueurs or strong alcohol.

It will not be recommended to eat dishes where alcohol has not been cooked or only slightly cooked, such as desserts or flambe dishes. Do not put alcohol during cooking, it will not have time to evaporate. It is important to note that if you take milk or cream, use pasteurized milk-based products. For meat and fish, they must be cooked to the core (no raw, smoked or marinated).

Tips for eating alcohol-based dishes:

  • No icing or alcohol sorbet
  • No flambe cuisine
  • Cook your dishes for at least 2 hours to evaporate the alcohol to the max
  • Select an alcohol with a low alcohol content
  • No alcohol-based cakes, cookies or sweets (candies)
  • Limit the amount and degree of alcohol in your food

How to replace alcohol and have the possibility to eat pepper steak flambéed with cognac while pregnant?

It can often be frustrating to ask yourself if eating pepper steak flambéed with cognac while pregnant will cause the baby problems and therefore not being able to eat pepper steak flambéed with cognac. Here is a recipe advice to limit or even remove alcohol from dishes. You will be able to switch alcohols with other ingredients.
Beer can be replaced by sparkling or non-sparkling apple juice, ginger ale, non-alcoholic beer.
The liqueurs can be changed by fruit juices (apricots, peaches, pears).
The red wine can be replaced simply by grape juice, beef broth, etc . And white wine with chicken broth, white wine vinegar or apple juice.

Is it dangerous if you have eaten a dish that contains alcohol?

In this case we will calm a little the vast majority of worried minds. In the event that you have consumed a dish or recipe containing alcohol and then noticed it later, it will not matter. It might happen. If the dish has been cooked for a when, the alcohol content is low. And if it doesn’t, if it happens in an extremely rare way, you cannot find any problem for your baby. However , watch out next time.

What are the threats to the fetus from eating pepper steak flambéed with cognac while pregnant?

We have just described in detail for what reason it may be risky to consume alcohol-based food depending on how they are cooked. Simply because alcohol may well still be present when you eat your meal.
If you drink too much alcohol during your pregnancy, it can affect your baby. Fetal alcohol syndrome is a malformation in the fetus associated with heavy alcohol consumption during pregnancy. The child’s brain may be damaged and lead to long lasting mental retardation.

On our web site, you will have for your use a search engine for women when they are pregnant , which allows you to search for a food or drink and find out if you are entitled to it.


You know why you may or may not eat pepper steak flambéed with cognac while pregnant. It is best to replace the alcohol with another ingredient (fruit, juice or other). So if not, be sure that these alcohol-based dishes are occasional and especially cooked for a very long time. The rule while pregnant is ZERO alcohol .