You are entering a new period of life. Pregnancy appears to be a wonderful event in your existence. However, pregnancy usually requires some sacrifices in terms of food. We don’t really know what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat smoked meat when pregnant? We will see if you will be able to eat smoked meat during pregnancy. Following that we will clarify why it is not advised to eat smoked meat for you and the baby.
Can we eat smoked meat while pregnant?
You have asked myself if you have the possibility of eating meat during your pregnancy and particularly undercooked, raw or marinated meat . Is it possible to eat smoked meat when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.
Why is it risky to eat smoked meat when pregnant?
What are the potential risks of eating smoked meat while pregnant?
The risks of eating smoked meat during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will sometimes be transmitted to the baby during pregnancy if you aren’t protected from toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be aware about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat smoked meat when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.
Just in case you want more information about listeriosis, you can simply click on the following link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf
What precautions will have to be taken to prevent becoming infected during pregnancy?
All you have to do is follow various essential rules to prevent being infected by these two problems (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before eating
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting cependant touching unsafe food
– Do not put raw and cooked food in the fridge together
– Do not eat raw, smoked cependant marinated meat
What types of meat will be excluded during pregnancy?
There are certain types of meat that are prohibited during pregnancy, such as eating smoked meat when pregnant will not be recommended. It’s important to note that you cannot eat game, raw cependant smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).
You can search for a food in our search bar for pregnant women .
Conclusion
You could not eat smoked meat while pregnant, to prevent you and your baby from getting infected by toxoplasmosis or listeriosis.