Pregnancy is a phase during which you are advised to do a lot of things. We think it’s not very easy to find out what’s right for the baby and what is not. All we’re telling you is for a good reason! However, we believe that it is important to specify which foods are authorized or not advised during pregnancy. Are we able to eat pesto dough while you are pregnant? First we will inform you if you can eat pesto dough when you’re pregnant and in a second time we will see different tips for salty foods .

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Is it safe to eat pesto dough when you’re pregnant?

Who hasn’t had a craving for appetizers during pregnancy, among others? Can you eat pesto dough while you are pregnant? The answer is YES, you can eat pesto dough during pregnancy without any problem. Almost all the foods in the salt store is safe for the fetus. NOTHING from the salty grocery store is dangerous for the baby but just limited for food.

Tips for eating pesto dough while you are pregnant

Salt

One of the big worries of some of the foods in the salt store is salt. Then all the products aren’t salted from the origin. In this category we will include all aperitifs (chips, aperitif cake, salted dried fruit, etc. ). A salt intake of more than 2g per day might be harmful to the health of the mother and the baby. Excessive sodium consumption (the scientific name for salt) could cause potential risks to your pregnancy. High blood pressure (hypertension) can be caused by excessive salt consumption. In some cases, hypertension can cause serious pregnancy disorders such as preeclampsia . During your pregnancy, the doctor and midwife will check your blood pressure so that they can see that it does not increase. Eating pesto dough while you are pregnant does not mean that you are bringing too much salt. Above all, we will need to limit the consumption of highly salty foods such as crisps and aperitifs. Don’t over-salt your dishes.

If you like to find out more about preeclampsia, click on the link below:
https://www.nhs.uk/conditions/pre-eclampsia/

Pesticides when you consume pesto dough while you are pregnant

Eating pesto dough while you are pregnant does not mean you are intaking a lot of pesticides either. Nevertheless, check when you buy your food in the store, there is everything that is pasta, rice, cereals (quinoa, bulgur, …). We suggest that you buy them ORGANIC if it is possible to do so in order to minimize the presence of pesticides in your foods. The consequences of pesticides are unknown in pregnancy, so as a preventive measure, limit the purchase of NON-ORGANIC cereal products. For starchy foods, select them COMPLETE, in order to better digest and reduce weight gain.

A search engine for pregnant wome n is at your disposal to find out if you will be able to eat this or that food during pregnancy.

Conclusion

In the end, you will be able to eat pesto dough while you are pregnant and safe for the baby.