Can I eat ox cheek when pregnant ?

You are entering a new period of life. Pregnancy happens to be a great event in your life. However, pregnancy usually requires some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat ox cheek when pregnant? We will see if you can eat ox cheek during pregnancy. Afterwards we will explain why it is not advised to eat ox cheek for you and the baby.

can-i-eat-Meat-pregnant-forbidden

Can we eat ox cheek while pregnant?

You have asked myself if you have the possibility of eating meat during your pregnancy and particularly undercooked, raw or marinated meat . Is it possible to eat ox cheek when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.

Why is it risky to eat ox cheek when pregnant?

What are the potential risks of eating ox cheek while pregnant?

The risks of eating ox cheek during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will occasionally be transmitted to the baby during pregnancy if you aren’t protected against toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be careful about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat ox cheek when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.

In case you want more information about listeriosis, you can simply click on the following link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf

What precautions will have to be taken to prevent becoming infected during pregnancy?

All you should do is follow various essential rules to prevent being infected by these two diseases (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before consumption
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting or touching unsafe food
– Do not put raw and cooked food in the fridge together
– Do not eat raw, smoked or marinated meat

What categories of meat will be excluded during pregnancy?

There are certain types of meat that are forbidden during pregnancy, such as eating ox cheek when pregnant will not be suggested. It is important to note that you are not able to eat game, raw or smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).

You can search for a food in our search bar for pregnant women .

Conclusion

You simply cannot eat ox cheek while pregnant, to prevent you and your baby from becoming infected by toxoplasmosis or listeriosis.