Can I drink alcohol-free aperitif when pregnant ?

During meetings, it frequently happens that alcohol is present. However, when you are pregnant, it is not recommended to drink alcohol at any time. However, sometime we fancy a drink in the event simply to enjoy the moment like everyone else at the aperitif! That being said, then can you drink alcohol-free aperitif when pregnant? First of all we will tell you if you will be able to drink alcohol-free aperitif when pregnant and in a second step we will detail several advice for drinking non-alcoholic drinks safely when pregnant.

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Is it safe to drink alcohol-free aperitif when pregnant?

The great asking of soft drinks! Yes, a pregnant woman also would like drink an aperitif. So can you drink alcohol-free aperitif when pregnant without any problems? YES, you can drink alcohol-free aperitif while pregnant. BUT you’re going to need to verify one thing just before you drink alcohol-free aperitif, and this is the alcohol level. We explain this in the second part.
Fruit juices will be allowed while pregnant, but be careful with sugar too. You have a wide range of alcohol-free cocktails , such as Virgin mojito or Virgin colada. The taste will be the same without the alcohol intake.

What should I verify just before drinking alcohol-free aperitif when pregnant?

The alcohol level present in alcohol-free aperitif

Soft drinks will not always be worry-free for the baby. Yes, some non-alcoholic drinks contain alcohol. At a very low level, indeed, but alcohol is present. In general, the levels are around 0, 1 – 0, 5% alcohol. We advise that you buy drinks with zero alcohol content. Drinking alcohol-free aperitif while being pregnant is indeed possible but limited to those where alcohol will be present. If you very occasionally drink an alcohol-free beer, which contains 0. 5% alcohol, you will not cause serious complications for the fetus. Don’t worry either!

The carbohydrates in alcohol-free aperitif

Drinking alcohol-free aperitif when pregnant will be safe for the baby. But take care about the sugar content of these drinks in general. In fact, nonalcoholic cocktails are mostly made with juices and/or sugar. Alcohol-free beers also have carbohydrates. You will be able to consume it while pregnant but limit the amount. Sugar promotes gestational diabetes and weight gain, which happen to be risky to the fetus.

We have a search engine for pregnant women to find foods that are allowed or not recommended while pregnant.

What drinks are recommended while pregnant?

Water remains the only authorized and recommended drink while pregnant. Encourage a water intake of about 1. 5l per day. Water will be your ally. A variant will be sparkling water with lemon for example.


Finally, drinking alcohol-free aperitif when pregnant will be safe for the baby. Just remember to verify the alcohol content inside the nonalcoholic beverages so that it is as low or non-existent as possible.