Alcohol is a topic of great discussion while pregnant. A lot of women who are pregnant believe that alcohol in small doses is safe for the baby. Will eating white wine dishes when you are pregnant can cause problems to the baby? First, we will say if alcohol-based recipes are bad for the child, then what is the advice on alcohol-based recipes while pregnant and at last a little reminder on the consequences of alcohol on the baby.
Is it possible to eat white wine dishes while pregnant?
Many discussion posts during pregnancy revolve around alcohol. Many of you will wonder if very rare alcohol drinking is bad. But also if alcohol-based recipes is risky for the baby. Is it possible to eat white wine dishes while pregnant? In this case it will not be possible to answer you clearly. However , we will talk about this subject properly so that you know in which case it will be possible to consume alcohol-based food and other cases that is contraindicated.
Eat white wine dishes while pregnant, what advice?
Eating white wine dishes when pregnant can depend on how you cook
Many women when pregnant will wonder if they have the possibilities to eat white wine dishes when pregnant. One of the parameters will be cooking. The alcohol content of the recipe will then change depending on the cooking method. The longer the food is cooked properly, the more alcohol will evaporate. Usually it is advised to cook the dish for at least 2 hours. It does not matter if the dish is prepared with wine , beer , rum or other ingredients. What is certain is that the stronger the alcohol, the longer it will require for it to evaporate, so select wine, beer rather than liqueurs or strong alcohol.
It will not be advised to eat dishes where alcohol has not been cooked or only slightly cooked, such as desserts or flambe dishes. Do not put alcohol during cooking, it will not have time to evaporate. It is important to note that if you take milk or cream, use pasteurized milk-based items. For meat and fish, they must be cooked properly to the core (no raw, smoked or marinated).
Tips for eating alcohol-based dishes:
- No icing or alcohol sorbet
- No flambe food
- Cook your recipes for at least 2 hours to evaporate the alcohol to the max
- Select an alcohol with a low alcohol content
- No alcohol-based cakes, cookies or desserts (candies)
- Limit the amount and degree of alcohol in your food
How to replace alcoholic beverages and have the possibility to eat white wine dishes while pregnant?
It will probably often be frustrating to wonder if eating white wine dishes while pregnant will cause the baby health problems and therefore not being able to eat white wine dishes. Here is a recipe advice to limit or even remove alcohol from dishes. You will be able to switch alcohols with other ingredients.
Beer can be replaced by sparkling or non-sparkling apple juice, ginger ale, non-alcoholic beer.
The liqueurs can be changed by fruit juices (apricots, peaches, pears).
The red wine can be replaced by grape juice, beef broth, etc . And white wine with chicken broth, white wine vinegar or apple juice.
Is it risky if you have eaten a dish that contains alcohol?
In this case we definitely will calm a little the vast majority of worried minds. In the event that you may have consumed a dish or recipe containing alcoholic beverages and then noticed it later, it will not matter. It can happen. If the dish has been cooked for a while, the alcohol content is low. And if it doesn’t, if it happens in an extremely rare way, there is not any problem for your baby. However , be careful next time.
Exactly what are the threats to the fetus from eating white wine dishes while pregnant?
We have just described in detail so why it may be risky to consume alcohol-based food depending on how they are cooked. Simply because alcohol could still be present when you eat your meal.
If you drink too much alcohol on your pregnancy, it can affect your baby. Fetal alcohol syndrome is a malformation in the fetus associated with heavy alcohol consumption during pregnancy. The baby’s brain may be damaged and lead to long-term mental retardation.
On our web site, you will have available a search engine for women when they are pregnant , which allows you to search for a food or drink and find out if you are entitled to it.
Conclusion
You know why you may or may not eat white wine dishes while pregnant. It is best to replace the alcohol with another ingredient (fruit, juice or other). So if not, be sure that these alcohol-based dishes are occasional and especially cooked for a long time. The rule during pregnancy is ZERO alcohol .