You are entering a new period of life. Pregnancy happens to be a great event in your existence. However, pregnancy usually requires some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat dry ham when pregnant? We will see if you can eat dry ham during pregnancy. After we will clarify why it is not advised to eat dry ham for you and the baby.
Can we eat dry ham while pregnant?
You have wondered if you have the possibility of eating meat during your pregnancy and in particular undercooked, raw or marinated meat . Is it possible to eat dry ham when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.
Why is it risky to eat dry ham when pregnant?
What are the potential risks of eating dry ham while pregnant?
The risks of eating dry ham during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will occasionally be transmitted to the baby during pregnancy if you are not protected from toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be aware about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat dry ham when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.
Just in case you want more information about listeriosis, you can simply click on the next link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf
What precautions will have to be taken to avoid becoming infected during pregnancy?
All you should do is follow a number of essential rules to avoid being infected by these two diseases (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before eating
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting cependant touching unsafe food
– Do not put raw and cooked food in the fridge together
– Do not eat raw, smoked cependant marinated meat
What categories of meat will be excluded during pregnancy?
There are certain types of meat that are prohibited during pregnancy, such as eating dry ham when pregnant will not be recommended. It is very important to note that you cannot eat game, raw cependant smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).
You can search for a food in our search bar for pregnant women .
Conclusion
You are not able to eat dry ham while pregnant, to prevent you and your baby from becoming infected by toxoplasmosis or listeriosis.