You are entering a new period of life. Pregnancy appears to be a amazing event in your existence. However, pregnancy needs some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat dried meat when pregnant? We will see if you can eat dried meat during pregnancy. After we will clarify why it is not recommended to eat dried meat for you and the baby.
Can we eat dried meat while pregnant?
You have asked myself if you have the possibility of eating meat during your pregnancy and in particular undercooked, raw or marinated meat . Is it possible to eat dried meat when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.
Why is it risky to eat dried meat when pregnant?
What are the potential risks of eating dried meat while pregnant?
The risks of eating dried meat during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will sometimes be transmitted to the baby during pregnancy if you are not protected against toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be aware about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat dried meat when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.
Perhaps you want more details about listeriosis, you can click on the following link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf
What precautions will have to be taken to avoid becoming infected during pregnancy?
All you need to do is follow a number of essential rules to avoid being infected by these two diseases (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before consumption
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting cependant touching unsafe food
– You should never put raw and cooked food in the fridge together
– You should never eat raw, smoked cependant marinated meat
What categories of meat will be excluded during pregnancy?
There are certain types of meat that are forbidden during pregnancy, such as eating dried meat when pregnant will not be recommended. It is very important to note that you cannot eat game, raw cependant smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).
You can search for a food in our search bar for pregnant women .
Conclusion
You are not able to eat dried meat while pregnant, to prevent you and your baby from becoming infected by toxoplasmosis or listeriosis.