Finding out that you’re going to be a mom filled you with joy! What a wonderful event, isn’t it? Nevertheless, in this situation, there are circumstances on which we will generally be lost, such as food and drink during pregnancy. Are we able to drink verbena mint verbena tea while pregnant? In this article we will focus on herbal teas and infusions. Firstly we will answer you if you have the possibility to drink verbena mint verbena tea when you are pregnant and then the arrangements to take if you want to drink herbal teas well without doubts for the baby.
Are we able to drink verbena mint verbena tea when you are pregnant?
It is very relaxing a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink verbena mint verbena tea while pregnant? We may think that plants will be safe for pregnancy. Then the answer is YES, you can drink verbena mint verbena tea during pregnancy. But there will be plants that are not allowed to drink when pregnant.
What measures should be taken to drink verbena mint verbena tea while pregnant?
What types of plants will be allowed during pregnancy?
Most plants will be ok during pregnancy, so you will be able to drink verbena mint verbena tea when pregnant. Drinking verbena mint verbena tea when pregnant will offer water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have benefits on stress and insomnia. You will be able to drink ginger, which calms nausea. To prevent any questions, stay with the classic plants (verbena, mint, chamomile, etc. ).
If you want to know if another plant will be allowed during pregnancy, type its name in our search engine for pregnant women .
Drink verbena mint verbena tea when pregnant, where to get the herbal teas and in what form?
If you are located in the countryside, harvest the plants yourself, but make sure they are not contaminated by animals. Rinse the leaves sufficiently and dry them.
Otherwise, if you only have stores available, to drink verbena mint verbena tea when you are pregnant safely, buy in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if necessary.
Which plants will be forbidden during pregnancy?
Not all herbal teas or infusions will be safe to drink during pregnancy. Knowledge about plants is rather low, especially during pregnancy. They could have bad or even serious effects on the baby and its development. Plants can disrupt hormones or iron absorption. But as we said, drinking verbena mint verbena tea when you are pregnant will be fine.
Really do not drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- The saffron
- The guarana
To conclude, you will be able to drink verbena mint verbena tea when you are pregnant without any problem for the fetus.