Can I drink rosemary tea when pregnant ?

Discovering that you’re going to be a mommy filled you with joy! What a amazing event, isn’t it? Nevertheless, in this situation, there are situations on which we will generally be lost, such as food and drink during pregnancy. Can we drink rosemary tea when pregnant? In this article we will focus on herbal teas and infusions. First of all we will answer you if you have the possibility to drink rosemary tea when you are pregnant and then the arrangements to take if you want to drink herbal teas well without fears for the baby.

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Can we drink rosemary tea when you are pregnant?

It is very pleasant a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink rosemary tea when pregnant? We might think that plants will be safe for pregnancy. In that case the answer is YES, you can drink rosemary tea during pregnancy. But there will be plants that are not allowed to drink when pregnant.

What measures should be taken to drink rosemary tea when pregnant?

What types of plants is allowed during pregnancy?

Most plants will be allowed during pregnancy, so you will be able to drink rosemary tea when pregnant. Drinking rosemary tea when pregnant will offer water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have results on stress and insomnia. You will be able to drink ginger, which calms nausea. To prevent any questions, stay with the classic plants (verbena, mint, chamomile, etc. ).

If you want to find out if another plant is allowed during pregnancy, type its name in our search engine for pregnant women .

Drink rosemary tea while pregnant, where to get the herbal teas and in what form?

If you are located in the countryside, harvest the plants yourself, but be sure they are not contaminated by animals. Rinse the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink rosemary tea when you are pregnant safely, take in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if important.

Which plants is forbidden during pregnancy?

Not all herbal teas or infusions is safe to drink during pregnancy. Knowledge about plants is rather low, especially during pregnancy. They could have bad or even serious effects on the baby and its development. Plants can affect hormones or iron absorption. But as we said, drinking rosemary tea when you are pregnant is fine.

You should never drink the plants listed below:

  • Pouliot mint and peppermint
  • Chamomile (different from the most common chamomile)
  • The sage
  • The liquorice
  • The ginsengs
  • The ginkgo
  • Rhubarb
  • Hops
  • The saffron
  • The guarana
  • Valerian


To conclude, you will be able to drink rosemary tea when you are pregnant without any problem for the child.