During celebrations, it often happens that alcohol is present. However, while pregnant, it is not advised to drink alcohol at any time. However, sometime we fancy a drink in the event just to appreciate the moment like everyone else at the aperitif! That being said, then can you drink red wine without alcohol when pregnant? To start with we will tell you if you will be able to drink red wine without alcohol when pregnant and in a second step we will detail different advice for drinking non-alcoholic drinks safely during pregnancy.
Is it safe to drink red wine without alcohol when pregnant?
The great asking of soft drinks! Yes, a pregnant woman also would like drink an aperitif. So can you drink red wine without alcohol when pregnant without any worries? YES, you can drink red wine without alcohol while pregnant. BUT you’re going to have to verify one thing just before you drink red wine without alcohol, and this is the alcohol level. We clarify this in the second part.
Fruit juices will be allowed while pregnant, but beware with sugar too. You have a wide range of alcohol-free cocktails , such as Virgin mojito or Virgin colada. The taste will be the same without the alcohol intake.
What should I verify just before drinking red wine without alcohol when pregnant?
The alcohol level present in red wine without alcohol
Soft drinks doesn’t always be worry-free for the baby. Yes, some non-alcoholic beverages contain alcohol. At a very low level, indeed, but alcohol is present. In general, the levels are around 0, 1 – 0, 5% alcohol. We recommend that you buy drinks with zero alcohol content. Drinking red wine without alcohol while being pregnant is indeed possible but limited to those where alcohol will be present. If you very occasionally drink an alcohol-free beer, which contains 0. 5% alcohol, you will not cause serious complications for the fetus. Don’t worry either!
The carbohydrates in red wine without alcohol
Drinking red wine without alcohol when pregnant will be not dangerous for the baby. But take care about the sugar content of these drinks in general. Indeed, non-alcoholic cocktails are mostly made with juices and/or sugar. Alcohol-free beers also have carbohydrates. You will be able to consume it while pregnant but limit the amount. Sugar promotes gestational diabetes and weight gain, which happen to be bad to the fetus.
We have a search engine for pregnant women to find foods that are allowed or not advised while pregnant.
What drinks are advised while pregnant?
Water remains the only authorized and advised drink while pregnant. Encourage a water intake of about 1. 5l per day. Water will be your ally. A variant will be sparkling water with lemon for example.
Conclusion
Finally, drinking red wine without alcohol when pregnant will be safe for the baby. Just remember to verify the alcohol content inside the non-alcoholic beverages so that it is as low or non-existent as possible.