During celebrations, it generally happens that alcohol is present. However, while pregnant, it is not recommended to drink alcohol at any time. Nevertheless, sometime we fancy a drink in the event just to enjoy the moment like everyone else at the aperitif! That being said, then can you drink mojito without alcohol when pregnant? To start with we will tell you if you will be able to drink mojito without alcohol when pregnant and in a second step we will detail different recommendations for drinking non-alcoholic drinks safely during pregnancy.
Is it ok to drink mojito without alcohol when pregnant?
The great questioning of soft drinks! Yes, a pregnant woman also desires drink an aperitif. So can you drink mojito without alcohol when pregnant without any worries? YES, you can drink mojito without alcohol while pregnant. BUT you’re going to have to check one thing just before you drink mojito without alcohol, and this is the alcohol level. We clarify this in the second part.
Fruit juices is allowed while pregnant, but watch out with sugar too. You have a wide range of alcohol-free cocktails , such as Virgin mojito or Virgin colada. The taste will be the same without the alcohol intake.
What should I check before drinking mojito without alcohol when pregnant?
The alcohol level present in mojito without alcohol
Soft drinks doesn’t always be worry-free for the baby. Yes, some non-alcoholic drinks contain alcohol. At a very low level, indeed, but alcohol is present. In general, the levels are around 0, 1 – 0, 5% alcohol. We recommend that you buy drinks with zero alcohol content. Drinking mojito without alcohol while being pregnant is indeed ok but limited to those where alcohol will be present. If you very occasionally drink an alcohol-free beer, which contains 0. 5% alcohol, you will not cause serious complications for the fetus. Don’t worry either!
The sugar in mojito without alcohol
Drinking mojito without alcohol when pregnant is safe for the baby. But be aware about the sugar content of these drinks in general. Indeed, nonalcoholic cocktails are mostly made with juices and/or sugar. Alcohol-free beers also have carbohydrates. You will be able to consume it while pregnant but limit the amount. Sugar promotes gestational diabetes and weight gain, which happen to be risky to the fetus.
We have a search engine for pregnant women to find foods that are allowed or not recommended while pregnant.
What drinks are recommended while pregnant?
Water remains the only authorized and recommended drink while pregnant. Encourage a water intake of about 1. 5l per day. Water is your ally. A variant is sparkling water with lemon for example.
In conclusion, drinking mojito without alcohol when pregnant is safe for the baby. Just remember to check the alcohol content inside the nonalcoholic beverages so that it is as low or non-existent as possible.