Can I drink infusions when pregnant ?

Finding out that you’re going to be a mommy filled you with joy! What a wonderful event, isn’t it? Nevertheless, in this case, there are circumstances on which we will completely be lost, such as food and drink while pregnant. Is it ok to drink infusions when pregnant? In this post we will discuss herbal teas and infusions. First of all we will answer you if you have the possibility to drink infusions when you are pregnant and then the arrangements to take if you have to drink herbal teas well without worries for the baby.

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Is it ok to drink infusions when you are pregnant?

It is very nice a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink infusions when pregnant? We might think that plants will be safe for pregnancy. In that case the answer is YES, you can drink infusions while pregnant. But there will be plants that are not allowed to drink when pregnant.

What precautions must be taken to drink infusions when pregnant?

What types of plants is allowed while pregnant?

Most plants will be allowed while pregnant, so you will be able to drink infusions when pregnant. Drinking infusions when pregnant will provide water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have results on stress and insomnia. You will be able to drink ginger, which calms nausea. To avoid any questions, keep with the classic plants (verbena, mint, chamomile, etc. ).

If you want to find out if another plant is allowed while pregnant, type its name in our search engine for pregnant women .

Drink infusions when pregnant, where to get the herbal teas and in what form?

If you are located in the countryside, pick the plants yourself, but make sure they are not contaminated by animals. Wash the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink infusions when you are pregnant safely, buy in bulk and ORGANIC, to be able to minimize the presence of pesticides. There are herbal pharmacists who can be good recommendations if necessary.

Which plants is banned during pregnancy?

Not all herbal teas or infusions is safe to drink while pregnant. Knowledge about plants is rather low, especially while pregnant. They could have bad or even serious effects on the fetus and its development. Plants can disturb hormones or iron absorption. But as we said, drinking infusions when you are pregnant is fine.

Do not drink the plants listed below:

  • Pouliot mint and peppermint
  • Chamomile (different from the most common chamomile)
  • The sage
  • The liquorice
  • The ginsengs
  • The ginkgo
  • Rhubarb
  • Hops
  • The saffron
  • The guarana
  • Valerian


To conclude, you will be able to drink infusions when you are pregnant without any problem for the baby.