Discovering that you’re going to be a mommy filled you with joy! What a fantastic event, isn’t it? Nevertheless, in this situation, there are circumstances on which we will generally be lost, such as food and drink during pregnancy. Is it safe to drink infusions calm night when pregnant? In this article we will focus on herbal teas and infusions. First of all we will answer you if you can drink infusions calm night while you are pregnant and then the arrangements to take if you want to drink herbal teas well without fears for the baby.
Is it safe to drink infusions calm night while you are pregnant?
It is so nice a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink infusions calm night when pregnant? We might think that plants will be safe for pregnancy. In that case the answer is YES, you can drink infusions calm night during pregnancy. But there will be plants that are not allowed to drink while pregnant.
What precautions is required to be taken to drink infusions calm night when pregnant?
What types of plants will be allowed during pregnancy?
Most plants will be ok during pregnancy, so you will be able to drink infusions calm night when pregnant. Drinking infusions calm night while pregnant will offer water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have benefits on stress and insomnia. You will be able to drink ginger, which calms nausea. To prevent any questions, keep with the classic plants (verbena, mint, chamomile, etc. ).
If you want to find out if another plant will be allowed during pregnancy, type its name in our search engine for pregnant women .
Drink infusions calm night while pregnant, where to get the herbal teas and in what form?
If you are located in the countryside, harvest the plants yourself, but be sure they are not contaminated by animals. Wash the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink infusions calm night while you are pregnant safely, buy in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if necessary.
Which plants will be prohibited during pregnancy?
Not all herbal teas or infusions will be safe to drink during pregnancy. Knowledge about plants is rather low, especially during pregnancy. They could have bad or even serious effects on the fetus and its development. Plants can disrupt hormones or iron absorption. But as we said, drinking infusions calm night while you are pregnant will be fine.
Do not drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- The saffron
- The guarana
To conclude, you will be able to drink infusions calm night while you are pregnant without any problem for the fetus.