Can I eat undercooked chicken when pregnant ?

You are entering a new period of life. Pregnancy appears to be a great moment in your existence. However, pregnancy usually requires some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat undercooked chicken when pregnant? We will see if you will be able to eat undercooked chicken during pregnancy. Afterwards we will explain why it is not recommended to eat undercooked chicken for you and the baby.


Can we eat undercooked chicken while pregnant?

You have wondered if you have the possibility of eating meat during your pregnancy and in particular undercooked, raw or marinated meat . Is it possible to eat undercooked chicken when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.

Why is it risky to eat undercooked chicken when pregnant?

What are the potential risks of eating undercooked chicken while pregnant?

The risks of eating undercooked chicken during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will occasionally be transmitted to the baby during pregnancy if you are not protected against toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be aware about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat undercooked chicken when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.

In case you want more information about listeriosis, you can just click on the next link:

What precautions will have to be taken to prevent becoming infected during pregnancy?

All you need to do is follow a number of essential rules to prevent being infected by these two problems (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before consumption
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting or touching unsafe food
– Do not put raw and cooked food in the fridge together
– Do not eat raw, smoked or marinated meat

What categories of meat will be excluded during pregnancy?

There are certain types of meat that are forbidden during pregnancy, such as eating undercooked chicken when pregnant will not be suggested. It is important to note that you cannot eat game, raw or smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).

You can search for a food in our search bar for pregnant women .


You cannot eat undercooked chicken while pregnant, to prevent you and your baby from becoming infected by toxoplasmosis or listeriosis.