Can I eat pork heart when pregnant ?

You are entering a new period of life. Pregnancy appears to be a great moment in your existence. However, pregnancy usually requires some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat pork heart when pregnant? We will see if you can eat pork heart during pregnancy. After we will explain why it is not recommended to eat pork heart for you and the baby.

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Can we eat pork heart while pregnant?

You have wondered if you have the possibility of eating meat during your pregnancy and particularly undercooked, raw or marinated meat . Is it possible to eat pork heart when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.

Why is it risky to eat pork heart when pregnant?

What are the potential risks of eating pork heart while pregnant?

The risks of eating pork heart during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will occasionally be transmitted to the baby during pregnancy if you are not protected against toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be careful about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat pork heart when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.

In case you want more details about listeriosis, you can click on the next link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf

What precautions will have to be taken to prevent becoming infected during pregnancy?

All you have to do is follow various essential rules to prevent being infected by these two problems (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before consumption
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting cependant touching unsafe food
– You should never put raw and cooked food in the fridge together
– You should never eat raw, smoked cependant marinated meat

What types of meat will be excluded during pregnancy?

There are certain types of meat that are prohibited during pregnancy, such as eating pork heart when pregnant will not be recommended. It’s important to note that you cannot eat game, raw cependant smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).

You can search for a food in our search bar for pregnant women .

Conclusion

You could not eat pork heart while pregnant, to prevent you and your baby from getting infected by toxoplasmosis or listeriosis.