You are entering a new period of life. Pregnancy appears to be a fantastic event in your life. On the other hand, pregnancy needs some sacrifices in terms of food. We don’t really understand what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat beef liver when pregnant? We will see if you can eat beef liver during pregnancy. Following that we will explain why it is not recommended to eat beef liver for you and the baby.
Can we eat beef liver while pregnant?
You have asked myself if you have the possibility of eating meat during your pregnancy and especially undercooked, raw or marinated meat . Is it possible to eat beef liver when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.
Why is it risky to eat beef liver when pregnant?
What are the potential risks of eating beef liver while pregnant?
The risks of eating beef liver during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will sometimes be transmitted to the baby during pregnancy if you are not protected from toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be careful about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat beef liver when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.
Just in case you want more details about listeriosis, you can just click on the next link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf
What precautions will have to be taken to prevent becoming infected during pregnancy?
All you have to do is follow a number of essential rules to prevent being infected by these two problems (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before consumption
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting or touching unsafe food
– Do not put raw and cooked food in the fridge together
– Do not eat raw, smoked or marinated meat
What types of meat will be excluded during pregnancy?
There are certain types of meat that are prohibited during pregnancy, such as eating beef liver when pregnant will not be recommended. It’s important to note that you could not eat game, raw or smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).
You can search for a food in our search bar for pregnant women .
Conclusion
You cannot eat beef liver while pregnant, to prevent you and your baby from getting infected by toxoplasmosis or listeriosis.