You are entering a new period of life. Pregnancy happens to be a amazing event in your life. However, pregnancy needs some sacrifices in terms of food. We don’t really know what we’re going to be able to eat when we’re pregnant, especially about meat . So can we eat beef jerky when pregnant? We will see if you can eat beef jerky during pregnancy. Afterwards we will explain why it is not advised to eat beef jerky for you and the baby.
Can we eat beef jerky while pregnant?
You have wondered if you have the possibility of eating meat during your pregnancy and in particular undercooked, raw or marinated meat . Is it possible to eat beef jerky when pregnant? The answer is NO. You take various risks for yourself and your baby if you eat them.
Why is it risky to eat beef jerky when pregnant?
What are the potential risks of eating beef jerky while pregnant?
The risks of eating beef jerky during pregnancy will be toxoplasmosis and listeriosis. Toxoplasmosis is linked to a parasite found in soil, water and raw meat. It will sometimes be transmitted to the baby during pregnancy if you are not protected against toxoplasmosis. You will know at the beginning of pregnancy whether or not you have the antibodies. If you don’t have them, you will have to be careful about eating vegetables and fruit, raw meat, raw fish, and contact with cats.
The second risk if you eat beef jerky when pregnant will be listeriosis . This time, this disease is linked to a bacterium present in water, cheese, undercooked or undercooked meat.
Just in case you want more details about listeriosis, you can simply click on the following link:
http://www.foodauthority.nsw.gov.au/_Documents/foodsafetyandyou/listeria_and_pregnancy.pdf
What measures will have to be taken to avoid becoming infected during pregnancy?
All you need to do is follow a number of essential rules to avoid being infected by these two diseases (toxoplasmosis and listeriosis).
– Wash fruits and vegetables well before eating
– Cook the meat thoroughly before eating
– Wash hands and kitchen utensils thoroughly immediately after cutting or touching unsafe food
– You should never put raw and cooked food in the fridge together
– You should never eat raw, smoked or marinated meat
What categories of meat will be excluded during pregnancy?
There are certain types of meat that are prohibited during pregnancy, such as eating beef jerky when pregnant will not be recommended. It is important to note that you cannot eat game, raw or smoked meat , rillettes, pâtés, foie gras, jelly products, offal (liver, kidneys, etc. ).
You can search for a food in our search bar for pregnant women .
Conclusion
You cannot eat beef jerky while pregnant, to prevent you and your baby from becoming infected by toxoplasmosis or listeriosis.