Discovering that you’re going to be a mother filled you with joy! What a wonderful event, isn’t it? Nevertheless, in this situation, there are circumstances on which we will completely be lost, such as food and drink while pregnant. Is it ok to drink mint tea while pregnant? In this article we will focus on herbal teas and infusions. First of all we will answer you if you have the possibility to drink mint tea while you are pregnant and then the measures to take if you have to drink herbal teas well without worries for the baby.
Is it ok to drink mint tea while you are pregnant?
It is very pleasant a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink mint tea while pregnant? We might think that plants will be safe for pregnancy. Then the answer is YES, you can drink mint tea while pregnant. But there will be plants that are not allowed to drink during pregnancy.
What precautions is required to be taken to drink mint tea while pregnant?
What types of plants will be allowed while pregnant?
Most plants will be allowed while pregnant, so you can drink mint tea when pregnant. Drinking mint tea during pregnancy will give water mainly. Infusions and teas do not have theine or caffeine. Herbal teas and infusions can have results on stress and insomnia. You can drink ginger, which calms nausea. To avoid any questions, stay with the classic plants (verbena, mint, chamomile, etc. ).
If you want to find out if another plant will be allowed while pregnant, type its name in our search engine for pregnant women .
Drink mint tea while pregnant, where to get the herbal teas and in what form?
If you are located in the countryside, collect the plants yourself, but make sure they are not contaminated by animals. Clean the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink mint tea while you are pregnant safely, buy in bulk and ORGANIC, to be able to minimize the presence of pesticides. There are herbal pharmacists who can be good advice if necessary.
Which plants will be prohibited during pregnancy?
Not all herbal teas or infusions will be safe to drink while pregnant. Knowledge about plants is rather low, especially while pregnant. They could have bad or even serious effects on the baby and its development. Plants can disturb hormones or iron absorption. But as we said, drinking mint tea while you are pregnant will be fine.
Really do not drink the plants listed below:
- Pouliot mint and peppermint
- Chamomile (different from the most common chamomile)
- The sage
- The liquorice
- The ginsengs
- The ginkgo
- Rhubarb
- Hops
- The saffron
- The guarana
- Valerian
Conclusion
Finally, you can drink mint tea while you are pregnant without any problem for the fetus.