Can I drink herbal tea when pregnant ?

Discovering that you’re going to be a mom filled you with joy! What a fantastic event, isn’t it? Nevertheless, in this situation, there are situations on which we will generally be lost, such as food and drink while pregnant. Can we drink herbal tea when pregnant? In this post we will talk about herbal teas and infusions. Firstly we will answer you if you have the possibility to drink herbal tea when you are pregnant and then the arrangements to take if you want to drink herbal teas well without fears for the baby.

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Can we drink herbal tea when you are pregnant?

It is so pleasant a small herbal tea or infusion when it is a bit chilly or in the evening. However, can we drink herbal tea when pregnant? We may think that plants will be safe for pregnancy. Then the answer is YES, you can drink herbal tea while pregnant. But there will be plants that are not allowed to drink while pregnant.

What precautions is required to be taken to drink herbal tea when pregnant?

What types of plants will be allowed while pregnant?

Most plants will be ok while pregnant, so you can drink herbal tea when pregnant. Drinking herbal tea while pregnant will give water mainly. Infusions and teas do not contain theine or caffeine. Herbal teas and infusions can have results on stress and insomnia. You can drink ginger, which calms nausea. To prevent any questions, keep with the classic plants (verbena, mint, chamomile, etc. ).

If you want to know if another plant will be allowed while pregnant, type its name in our search engine for pregnant women .

Drink herbal tea when pregnant, where to get the herbal teas and in what form?

If you live in the countryside, pick the plants yourself, but be sure they are not contaminated by animals. Wash the leaves sufficiently and dry them.
Otherwise, if you only have shops available, to drink herbal tea when you are pregnant safely, take in bulk and ORGANIC, to be able to reduce the presence of pesticides. There are herbal pharmacists who can be good recommendations if necessary.

Which plants will be prohibited during pregnancy?

Not all herbal teas or infusions will be safe to drink while pregnant. Knowledge about plants is rather low, especially while pregnant. They could have bad or even serious effects on the baby and its development. Plants can disrupt hormones or iron absorption. But as we said, drinking herbal tea when you are pregnant will be fine.

Do not drink the plants listed below:

  • Pouliot mint and peppermint
  • Chamomile (different from the most common chamomile)
  • The sage
  • The liquorice
  • The ginsengs
  • The ginkgo
  • Rhubarb
  • Hops
  • The saffron
  • The guarana
  • Valerian


To conclude, you can drink herbal tea when you are pregnant without any problem for the child.